Problem-Solving Skills
Learn a structured approach to tackle life's challenges, big and small.
From Overwhelmed to Empowered
Problems are a part of life. The goal isn't to avoid them, but to build confidence in your ability to handle them. This structured approach can turn a source of stress into an opportunity for growth.
IDEAL is a structured five-step framework for solving problems. It helps you move from feeling overwhelmed by a problem to taking effective action.
Example:
I: Identify the problem. D: Define the problem. E: Explore possible solutions. A: Act on a chosen solution. L: Look back and learn.
Practice: The IDEAL Method
Walk through the steps to solve a problem you're facing right now.
What is the problem you're facing?
Step 1 of 5